Monday, February 13, 2012

Zip-Line at Confidence Kamp, Riverbanks, Marikina


Yesterday, while strolling at Riverbanks Center grounds, my handsome date and I saw people zip-lining over the river. I haven't done my training runs at the banks for some time now and so was not updated on what's new at the place. Though zip-lining may be classified as an extreme sport, the line is not sharp-angled and is actually good for families who want to introduce children to zip-lining. Parents may accompany their children for the rides. For a promo price of a hundred pesos for residents of Marikina, Quezon City and nearby locales, it's worth returning every weekend for. Promo price is more than 50% off P250, the actual price. The zip-line course is open daily from 9am to 8pm and is managed by Confidence Kamp. It is just right across the road from Mang Inasal.

Next time I visit, I will ask them about safety measures that they employ in case of emergencies but for now, if you know how to swim, go for the ride.


Here are some pics taken at the zip-line:











Saturday, February 11, 2012

From Fat to Payat - 1 (The first of a series)

I joined our office version of The Biggest Loser on February 2 2012. I weighed in at 175 lbs. A week later, on the 9th, I started taking the contest seriously not only because I didn't want to lose a thousand pesos if i didn't shape up but also because I wanted to maintain an ideal weight for a female of 45 years in age, height of 5'7 1/2 and which is between a Body Mass Index range of 19-25 - that will be any weight between 118 to 155 lbs. I just found out that my BMI is 27, more than the ideal 25, and that further convinces me to lose weight because health risks may occur. I don't want to precipitate type 2 diabetes, heart disease and certain cancers. My paternal grandma, my dad and his brother - all died of cancer.

I'm making a journal of my progress from fat to payat. Even if I don't win, simply trying is enough. I know that I will be healthier, feel lighter, and as a bonus, probably look younger.

How serious am I?

I brisk-walked from my house in Project 4 to Riverbanks via P. Tuazon, thru that hairpin turn at Escopa II linking Marikina and Quezon City, then onto Major Dizon, the thoroughfare of Industrial Valley Complex and walk the few meters along FVR Road, the access road to C5 to get to Riverbanks. At the mall, I chanced upon a sale of big-sized shoes and was able to get a pair at 50% off for my daughter's prom on the 17th. I walked back home via the same route, still brisk-walking at the uphill climb of Major Dizon.

February 9 - After my walk to and from Riverbanks



February 10 - With Sherill, a friend, on her last day at work


February 11 - After getting home from a date - we love to walk when we are together - but nothing like walking from Riverbanks to Cubao in 50 minutes